Small Group Mind-Body Wellness

Service Description

Small group sessions in someone's home or outdoors at a local park or quiet nature area. These can be a beautiful way to connect with friends or family, enjoy a little intentional time together, or even create a unique team-bonding experience. Being outdoors can offer a different kind of peaceful, grounding experience than gathering in the comfort of a home. Group sessions are priced per person, with rates varying based on the group size and setting. While there's less individual 1:1 time, I still incorporate personal connection and attention throughout the experience. Our time together includes: 15 min — Connection & intention 5 min — Breathwork & personalized meditation 15 min — Acupressure touch 20 min — Tuning fork alignment & healing 10 min — Sound therapy 10 min — Gently returning to the present, reflection & integration Times may vary slightly depending on our group's needs.